Welcome to Resolute Mettle Counseling

At Resolute Mettle Counseling, we provide professional and compassionate counseling services to help you navigate, depression, anxiety, PTSD, work/life issues, and more. Our team is dedicated to supporting individuals, families, men, and teens in their journey towards healing and growth.

Services

Anxiety and Depression Counseling

Personalized anxiety counseling to regain control and peace of mind as well as exploring emotions and developing healthy coping mechanisms for depression. Most clients who have struggled with anxiety in the past feel more confident, capable after services finding lasting relief from anxiety and depression that may have previously been a lifelong struggle.

 

Specializing in  Therapy for Men

Emphasizing the importance of  healthy strong relationships in overall well-being. We'll explore how your relationships with your partner, family, and friends impact your mental health. We'll work on developing essential relationship skills, such as communication and conflict resolution, while also addressing any underlying issues that may be affecting your relationships.

 

Trauma Recovery

Utilizing evidence-based therapeutic approaches like Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to assist individuals in healing from the impact of traumatic experiences.
We tailor these therapies to each individual's unique needs and circumstances, creating a safe and supportive therapeutic environment where they can explore their experiences, process emotions, and develop healthy coping mechanisms.

 

Frequently Asked Questions

What types of counseling services do you offer?

We offer counseling services based on where you are at. With experience in Cogntiive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitiment Therapy (ACT), EMDR, and others we are resolute and able to help.

We are able to see you in person or through our secure HIPPA compliant teletherapy portal.

Who can utilize counseling services at Resolute Counseling

Individuals, couples, and families are all welcome either virtually or in person.

Do you accept insurance plans?

We accept most insurance plans, medicaid, some medicare, EAPS and  private pay as well. If you are planning to use your insurance please reach out so we can give you an accurate estimate of your copay. For those without insurance we do offer a sliding scale fee based on your financial situation and are happy to provide those details to anyone who may qualify.

“Resolute mettle counseling has helped me  recognize me again and was able to help where others have not."  

"I carried my trauma for years and Chris stayed with me when I didn't  think I could work through it and at the end of our session I haven't felt this light of burden since I can remember

Contact us

Reach out to us today to schedule a consultation and start your journey towards healing and growth.

Location

Resolute Mettle Counseling
St Simons Island, GA

About us

Resolute Mettle Counseling has over 13 years experience and is dedicated to providing high-quality counseling services to South East Georgia. Our team is committed to empowering individuals, families, men, and teens to overcome obstacles and find success.